My Nutrition Activity Book - digital download

You’ve explored the colors with There is a Rainbow in my Lunchbox, now it’s time to explore the purpose.

This activity book takes kids beyond fruits and vegetables to understand how food fuels their everyday lives.

Beyond the Rainbow: My Nutrition Activity Book helps kids move from reading about eating the rainbow to putting nutrition into practice, where learning goes from the page to the plate. This book goes beyond colors to discover how food helps their bodies grow, think, and play. Through engaging activities and fun challenges, they’ll build confidence in the kitchen and at the table while learning to think about food in new ways.

• Age-appropriate nutrition lessons not often emphasized in school
• Exploration of the five food groups
• Practice building balanced meals and snacks
• Discover basic nutrition concepts related to how foods play a role physically, mentally, and emotionally
• Everyday vs. Sometimes foods
• Math, reading and writing practice from start to finish

Each activity is designed to encourage independence with food choices while laying the foundation for lifelong healthy habits. Created for kids who love to learn by doing ✍️

DIGITAL DOWNLOAD FOR INSTANT ACCESS

©️nutrition, explained.